Monthly Archives: sport

The Mind Zone in 2024

Is your golf club in need of: ⛳️Golfers that enjoy their game more. ⛳️Golfers that improve their handicap. ⛳️An increase in club funds. ⛳️A boost to the Captain’s

How do you create momentum?

 Momentum!  Have you ever noticed, I’m sure you have, that a few good shots builds your confidence and you can go on to having a really great, enjoyable

Do you ever question yourself?

😀 I’ll often ask clients on a Mind Zone session to ‘question themselves’. ❓Stand on the tee and ask yourself “What does a good shot look like from

You can’t see the woods for the trees!

I’m sure, like me, you’ve stood on the tee and asked yourself ‘Where’s the fairway’? There are some holes that literally have huge carries, perhaps over heather or

Does getting angry on the golf course help you?

We’ve all played with someone who continually ‘beats themselves up’ on the course, a club chucker, a stomper, a shouter (or worse)! But here’s a question… Does it

Can you handle the pressure?

So firstly, some context here. ‘Pressure’ when it comes to golf, isn’t real ‘pressure’. (Unless your career and ability to survive depends on it – which precludes the

Thinking of giving up?

If you’re like me, you turn up at the course, feeling good and looking forward to the round…. par, par, par, DOUBLE BOGEY! Why, oh why, does this

How do you feel about bunkers?

How do you feel when you walk up to that bunker and find your ball there?! Do you struggle with your emotions on a golf course? Anger, disappointment,

For those golfers who allow their minds to run riot!

Do you let your mind take over when you play golf? Imagination and visualisation are great…. dependent on what you are imagining or visualising! Do you struggle with

Mind Zone Session

Mind Zone session incoming! Grab a place on the Mind Zone Session at Colne Valley Golf Club (CO6 2LT) on Friday 4th March. See post for full details.